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Vital Strength

Jourdan Baldwin, a popular Denver fitness influencer,  seems to always be making moves in the local fitness community. Recently, I caught up with Jourdan. I was interested to know what she’s been up to since leaving, once...

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Love Your Body Pilates

Arielle, a friend, and colleague of mine teaches an incredible Pilates Mat class. I’ve had the pleasure of taking her classes several times and just did one virtually through Zoom. Her Mat classes cater to all levels but are...

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