Category: HIIT
KALO virtual
I just finished a 10 minute core tabata with KALO virtual that was fire. KALO is a small group...
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Rhythm Revolution at Nurture
I was able to sit down with Jasmine, aka the Beat Gypsy, a few weeks ago to discuss her new home at Nurture, a Wellness Marketplace located in the northwest area of Denver at 29TH and Federal. Nurture is planning to open at the...
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Vital Strength
Jourdan Baldwin, a popular Denver fitness influencer, seems to always be making moves in the local fitness community. Recently, I caught up with Jourdan. I was interested to know what she’s been up to since leaving, once...
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