Peloton and a Billion-Dollar Company in a Pandemic
This story in The New York Times, “How Peloton became a billion-dollar company in a pandemic,” is...
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Author: Laura Gill
Ritual Pilates
I had the opportunity to take Nicole Martin’s Community Contrology class (online) at noon on...
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Breaking Habits
Sometimes, for numerous reasons, we feel the need to break a habit. Easier said than done. Don’t...
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New Year Resolutions
When it comes to New Year Resolutions, small habit changes add up to bigger, attainable goals. At...
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The Best Time To Work Out
https://time.com/5533388/best-time-to-exercise/ When do you like to exercise? I prefer to get a...
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