The Take-Aways from KALO’s 6-Week Challenge
I eagerly signed up for this 6-week challenge because I am always looking for motivation and...
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Posted by Laura Gill | Apr 10, 2021 | Articles |
I eagerly signed up for this 6-week challenge because I am always looking for motivation and...
Read MorePosted by Laura Gill | Mar 9, 2021 | Articles |
The weather is warming and spring is soon upon us. Are you getting outside more to exercise? I’ve...
Read MorePosted by Laura Gill | Feb 16, 2021 | Articles |
This story in The New York Times, “How Peloton became a billion-dollar company in a pandemic,” is...
Read MorePosted by Laura Gill | Feb 5, 2021 | Pilates, Reviews
I had the opportunity to take Nicole Martin’s Community Contrology class (online) at noon on...
Read MorePosted by Laura Gill | Jan 28, 2021 | Articles |
Sometimes, for numerous reasons, we feel the need to break a habit. Easier said than done. Don’t...
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